Lena at work

Red Moon Wellness is a specialized practice of highly trained and experienced massage therapists and wellness experts, established for over a decade in Park Slope, Brooklyn, owned by Lena DeGloma, M.S., licensed massage therapist, clinical herbalist, certified birth doula, certified lactation counselor, and certified childbirth educator. You can find information about all of our uniquely-skilled practitioners here. We offer individually customized massage sessions incorporating a wide variety of modalities in a peaceful environment. We specialize in the following areas:

Massage for Chronic Pain, Tension, Injuries, Stress Relief, and Relaxation

As Licensed Massage Therapists, we integrate a variety of bodywork techniques in order to address your individual patterns of pain, tension, or discomfort. We have experience working with a wide variety of conditions including sciatic pain, carpal tunnel syndrome, thoracic outlet syndrome, rotator cuff injuries, sprains/strains, pulled muscles, nerve pain (or "pinched nerve"), stiff neck, headaches/migraines, stress/anxiety/depression, TMJ syndrome, plantar fasciitis, tendonitis, joint pain and arthritis, scoliosis, venous insufficiency and circulatory problems, and of course, all kinds of back pain. We work with people of all gender identities and bodies of all shapes and sizes, including folks who suffer from sitting at a desk all day, athletes, busy parents, musicians, and so on. Check out what our clients say about us.

Beyond relief from physical discomfort and pain, there are numerous health benefits to making massage therapy a part of your health routine. Our rates are reasonable and you can save money by purchasing a package of massages. We also offer specialized receipts for insurance or flex spending accounts. We are open 7 days per week from 9am - 9pm by appointment only: book an appointment online now.

Prenatal & Postpartum Massage

We are all highly experienced in prenatal and postpartum massage and will offer precise deep tissue work during pregnancy - we will not shy away from deep pressure out of misguided fear or ignorance of what is safe during pregnancy, as is so common to find elsewhere. You can safely receive massage with us during all trimesters of pregnancy. We have helped many pregnant clients with sciatic pain, swelling (edema) of the hands and feet, low back pain, SI (sacroiliac) joint paint, insomnia, digestive trouble, leg cramps, restless leg syndrome, stress relief, and relief of general muscle tension and pain. Toward the end of your pregnancy we can help your body prepare for childbirth, encourage optimal fetal position for labor, and even do acupressure and cupping therapy to help naturally stimulate labor when you are near or past your due date. During the first three months postpartum you even have the option to bring your newborn to massage appointments. We also offer scar tissue massage and castor oil packs to support recovery from cesarean section.

With a practice owned by a reproductive health expert, prenatal massage instructor, birth doula, lactation counselor and childbirth educator, you can be assured that you are in the best hands at Red Moon Wellness. Owner, Lena DeGloma has experience teaching prenatal massage to other massage therapists and has written state-approved prenatal massage curriculum for an accredited massage therapy program here in NY. Prenatal massage has been clinically shown o have a variety of health benefits for the pregnant parent and baby. Read more about our prenatal and postnatal massage. Lena also offers massage during labor as a part of her birth doula care.

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