Services & Rates

You can select a service below to book online. If you’d like to book online with a specific therapist instead of selecting by service please click here. Please give us a call if you prefer to book over the phone 347-699-8751.

massage room

Holistic Massage Therapy Sessions

All appointments integrate a variety of massage and bodywork modalities (prenatal/postnatal massage is included here). We also include topical herbal extracts and house made oil blends as well as hot towels and heat packs in all sessions as desired or clinically indicated. Read more about our bodywork modalities and techniques here.

90 minutes: $170

Save up to $120 on a package of 90 minute massages (click here for package options - can be purchased online or at the time of your appointment)

Book as a new client Book as a returning client

75 minutes: $150

Save up to $110 on a package of 75 minute massages (click here for package options - can be purchased online or at the time of your appointment)

Book as a new client Book as a returning client

60 minutes: $125

Save up to $100 on a package of 60 minute massages (click here for package options - can be purchased online or at the time of your appointment)

Book as a new client Book as a returning client

30 minutes: $85

Book as a new client Book as a returning client

Add-ons

To book an add-on online: first click on your desired massage appointment length above, then - before choosing an appointment time - click on "add another" at the top of the page next to your service and scroll down to find the add-ons.

 

Sinus Relief Treatment Add-on (15 min) - $35

Our sinus relief treatment can be added on to any massage and includes steam, hot towels, essential oils and specific facial acupressure points to clear blockages and help you breathe more easily.

 

CBD Oil Add-on - $15

CBD is a naturally occurring compound in the hemp plant (Cannabis sativa) that is highly anti-inflammatory, anti-spasmodic, relaxing and pain-relieving, but not psychoactive. Our CBD oil is not an isolated CBD compound as the name suggests, but instead an infused oil from the whole Cannabis (hemp) plant that allows for the powerful synergy of all the plant's constituents to work together for therapeutic benefit. Our LMTs have training in proper use of topical CBD for therapeutic benefit as our practice is owned by a clinical herbalist/massage therapist.

 

Cupping Therapy Add-on (15 or 30 min) - $25-45

An ancient technique using glass or silicone cups to create suction to improve circulation, reduce musculoskeletal and joint pain and more. Click here to learn more about cupping.

 

Menstrual Relief Add-on (15 min) - $35

Includes heat packs, focused abdominal and/or lower back massage, acupressure points to support normal uterine tone, essential oils, a special herbal tea anti-cramping blend.

 

Castor Oil Pack Add-on (15 or 30 min) - $25-45

Warm castor oil soaked cloth topped with a heat pack - excellent for post-surgery (including cesarean) scar tissue, adhesions, and muscle pain and tension.

 

Breast Health Massage Add-on (30 min) - $45

Breast massage can be beneficial for everything from relieving breast tenderness during PMS and pregnancy, to promoting normal scar tissue formation following all kinds of breast/chest surgery including gender confirmation surgery, as well as mastectomy, lumpectomy, and biopsy for breast cancer. It is incredibly beneficial for improving lymphatic circulation in breast tissue which reduces buildup of damaging metabolic waste products.

 

Hot Stones Add-on (15 or 30 min) - $35-55

Hot stones are used to add pressure and heat into specific problem areas. Please note this is for an additional 15 or 30 minutes of time added to your massage for focused hot stone work.

 

To book an add-on online: first click on your desired massage appointment length above, then - before choosing an appointment time - click on "add another" at the top of the page next to your service and scroll down to find the add-ons.

Couples Massage

Please call us to book couples massage 347-699-8751

90 minutes: $350

75 minutes: $310

60 minutes: $260

Arvigo Mayan Abdominal Therapy ®

Abdominal and lower back massage for increasing blood, lymph, and qi flow to the reproductive and digestive organs. For both prenatal and non-prenatal.

Arvigo Abdominal Therapy
(initial visit 2 hours) - $225

Initial visit includes comprehensive health history intake.

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Arvigo Abdominal Therapy
(Follow-up visit 75 minutes) - $150

Follow up appointments may include a castor oil pack if clinically indicated.

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Cupping Therapy

An ancient technique using glass or silicone cups to create suction to improve circulation, reduce musculoskeletal and joint pain and more. Click here to learn more about cupping.

60 minutes - $125

Book now

30 minutes - $85

Book now

Add-on (15 or 30 minutes) - $25 - $45

To book an add-on online: first click on your desired massage appointment length above, then - before choosing an appointment time - click on "add another" at the top of the page next to your service and scroll down to find the add-ons.

 

Infant Massage

Infant Massage Instruction for Parents
(60 min) - $130

Learning infant massage is an excellent way to bond with your baby and help increase their body awareness as they grow and develop. It has been clinically proven to improve weight gain in premature and NICU babies. Best for babies under 12 months.

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Special Massage Therapy Sessions

To book any of the following special sessions online: select the length of the massage appointment you would like above and write in the name of your desired service from the list below into the notes section in online booking. For sessions with an add-on as described below, after you select your massage appointment length, click on "add another" next to your service before selecting an appointment time.

  • Birth Prep Massage

    Select any length of massage above & write "Birth Prep" in the notes when booking. Includes specific acupressure points and essential oils to help stimulate the onset of labor - it is a gentle nudge, not an induction. Also focuses on relieving restrictions in the pelvis, hips, low back, and abdomen for optimal fetal position for labor. Available from 37+ weeks gestation.

  • Birth Prep Massage + Cupping

    Same as above but also select a 30 minute cupping add-on. Cupping low back and pelvis is excellent for labor stimulation.

  • Menstrual Relief Massage

    Select any length of massage above + menstrual relief add-on. Includes heat packs, focused abdominal and/or lower back massage, acupressure points to support normal uterine tone, essential oils, a special herbal tea anti-cramping blend.

  • CBD Oil Massage

    Select any length massage + CBD oil add-on. CBD is a naturally occurring compound in the hemp plant (Cannabis sativa) that is highly anti-inflammatory, anti-spasmodic, relaxing and pain-relieving, but not psychoactive. Our CBD oil is not an isolated CBD compound as the name suggests, but instead an infused oil from the whole Cannabis (hemp) plant that allows for the powerful synergy of all the plant's constituents to work together for therapeutic benefit. Our LMTs have training in proper use of topical CBD for therapeutic benefit as our practice is owned by a clinical herbalist/massage therapist.

  • Post-Cesarean Scar Treatment

    Select any length massage above + castor oil pack add-on & write "Post-Cesarean" in the notes when booking. In addition to custom tailored massage to relieve any areas of pain and tension associated with caring for a newborn such as neck, shoulders, chest, arms, wrists, this treatment ends with scar tissue massage and a 30 minute castor oil pack where you are able to rest (and maybe sleep!) while the castor oil and heat treatment helps to break up abdominal adhesions (which are common after surgery) and excess scar tissue formation leading to less restriction and pain in the abdomen and improving healing from surgery. You will get to take your castor oil pack home with you to re-use for self-care and your LMT will instruct you on how to use it. Parent has the option to bring their newborn (under 3 months) to this treatment (this works best if the baby is breastfeeding well). Available 4-6 weeks after surgery once you have been cleared for normal activity by your surgeon.

  • Massage for Breast Health

    Select any length massage above + 30 minute breast health massage add-on. Excellent for lymphatic drainage, lactation issues such as plugged ducts, pre-/post-surgery, breast tenderness, breast cancer and more.

  • Immunity/Lung Tonic Treatment

    Select any length massage above + 30 minute cupping add-on & write in "Lung Tonic" in the notes when booking. Cupping on upper back and chest is incredible for lungs and immune function during cold and flu season in addition to massage therapy’s established immune benefits.